Hormones play a vital role in maintaining balance in the body, influencing everything from metabolism to mood, muscle strength, and energy levels.

By the time men and women reach their mid-30s, natural hormone levels begin to fluctuate, often leading to noticeable changes in overall well-being.

If you're feeling more tired than usual, struggling with weight gain, or noticing shifts in mood and focus, hormone imbalances may be the culprit.

Common Hormonal Changes in Men and Women at 35

For Men:

Testosterone levels naturally decline by about 1% per year after the age of 30. By 35, some men begin to experience:

• Reduced energy and motivation

• Decreased muscle mass and strength

• Brain fog or difficulty concentrating

• Lower libido and changes in sexual performance

• Increased body fat, especially around the abdomen

For Women:

Women begin to experience perimenopausal hormonal shifts, affecting estrogen, progesterone, and sometimes testosterone levels. Common symptoms include:

• Increased fatigue, especially in the afternoons

• Mood swings and heightened stress responses

• Difficulty sleeping or changes in sleep quality

• Lower metabolism, leading to weight gain

• More noticeable PMS symptoms or irregular cycles

How Hormone Replacement Therapy Can Make a Difference

Hormone Replacement Therapy (HRT) is designed to restore optimal hormone levels, improving energy, mood, and vitality. While HRT is widely recognized as beneficial, working with a knowledgeable, hands-on healthcare provider is key to making sure the treatment is tailored to your unique needs.

Why a Hands-On Healthcare Provider Matters

Not all HRT programs are created equal. A hands-on provider ensures:

• Comprehensive Testing: Proper lab work evaluates your exact hormone levels before treatment.

• Personalized Dosage: Therapy should be customized—no "one-size-fits-all" approach.

• Close Monitoring: Ongoing adjustments ensure you feel your best.

• Guidance Beyond Medication: Lifestyle advice, nutrition, and stress management can enhance results.

Feel Revitalized with Transcend Rejuvenation in Utah

If you’re noticing sluggish energy levels, don’t settle for feeling drained. Transcend Rejuvenation in Utah specializes in cutting-edge HRT tailored to your body’s needs.

Our expert healthcare providers take a personalized, hands-on approach to help you regain vitality, confidence, and energy.